My name is James Trone. I’ve spent over a decade working as a therapist, based in Nashville and, more recently, splitting time between Chattanooga and Nashville. In addition to my clinical work, I’ve written a book and developed a curriculum called The Holland Method. Alongside this, I’ve also recorded a series of meditations under the name Dawnos.

If you're interested, feel free to check out my professional website, explore the written material on The Holland Method, or listen to the Dawnos meditations. You’re also welcome to reach out by email if you’d like more information.

You can find my professional website here.